Urology
Are bladder problems disrupting your routine? You're not alone. In fact, 1 in 5 women in the U.S. has a bladder problem or other pelvic floor disorder. And men can have them too. The good news? There are several things you can do to help your bladder function better. Hydrate . Drinking plenty of water helps dilute your urine and flush bacteria out of your bladder. Avoid beverages with caffeine, added sugar or carbonation. They can make bladder problems worse. Embrace a healthy lifestyle . Mainta...
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9/29/2025 1:36:00 PM
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