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Diabetes and heart health

Diabetes and heart disease are more connected than you might think. A person with diabetes is twice as likely to have a heart attack or stroke compared to someone who doesn't. That's because high blood sugar can damage the blood vessels and nerves around your heart. Here are some other connections between diabetes and heart disease you should know. People with diabetes are more likely to have high: • LDL. That's the "bad" cholesterol that causes plaque to build up in arteries. • Bloo...

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2/28/2024 12:31:00 PM Comments(0)

8 things to know about prostate cancer

If you're a man, you have a roughly 1-in-8 chance of getting a prostate cancer diagnosis in your lifetime. Though it's a serious condition, the prostate cancer death rate is half of what it was 30 years ago, thanks to earlier detection and better treatments. Here are eight facts you should know about prostate cancer today. Symptoms It's important to be aware of symptoms when it comes to cancer prevention. Here's the rundown on the signs of prostate cancer. 1. Early-stage prostate cancer typicall...

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2/28/2024 12:29:00 PM Comments(0)

Understanding Bone Fractures

Your bones protect your heart, lungs and brain. Bones are tough, but even the strongest can break. Here's what you need to know about fractures and how to prevent them. Signs a bone may be broken Some fractures are obvious. But the signs of a stress fracture or cracked bone can be more subtle. Don't ignore these signs: • Swelling or tenderness. • Bruising or discoloration. • A limb that looks out of place. Types of fractures There are different types of bone fractures, includin...

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1/29/2024 10:13:00 AM Comments(0)

Walking: A simple, easy exercise

Want an easy way to help improve your health? Make walking part of your routine. Simply putting one foot in front of the other can have surprising health benefits. Among its many benefits, walking can lower blood pressure and cholesterol, potentially reducing the risk of heart disease. It can help keep your muscles and bones strong and help you maintain your sense of balance, which is especially important as you get older. And walking can produce endorphins, feel-good chemicals that can boost yo...

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1/29/2024 10:12:00 AM Comments(0)

Heart attack: Symptoms for men and women

A heart attack strikes someone every 40 seconds in the U.S. If it happens to you, getting help right away is key to recovery. That's why it's important to know the signs of a heart attack. Men and women can experience heart attack symptoms differently. Many of the symptoms overlap, but not all. These symptoms can happen to anyone who's having a heart attack, regardless of their gender: • Chest pain . The classic heart attack symptom is pain coming from the left side of your chest. • ...

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1/29/2024 10:10:00 AM Comments(0)