Every year, the American Cancer Society’s ACS Great American Smokeout is a day when everyone who smokes is encouraged to quit. The Smokeout has fallen on the third Thursday in November since 1976, when the California division of the American Cancer Society ACS convinced nearly 1 million smokers to quit for the day. The ACS took the event nationwide in 1977. Millions more people have quit smoking over the years. According to the Centers for Disease Control and Prevention, slightly more than...
11/14/2017 2:02:00 PM
Want to quit smoking? It’s possible that you’re going through a laundry list of excuses for why it’s too hard to kick the habit for good. But before you talk yourself out of this life-enhancing decision, consider the following advice: Excuse #1: I'll gain weight if I quit. You can counteract this risk by exercising and eating healthy. While some people can gain an average of less than 10 pounds after quitting, many others don’t gain any weight at all. Excuse #2: Smoking r...
2/20/2017 4:36:00 PM